Rehabilitation Exercises in Kent, WA
We understand that auto accident injuries can be very complex. Most of the time once the spine has been stabilized and the soft tissue injury treated, rehabilitation exercises are prescribed to strengthen the muscles around the injury. This is done to help prevent reoccurring problems that can turn small injuries into chronic and lasting permanent problems.
From Dr. Byers
“For those who are injured in a car accident or work injury or those experiencing migraines, headaches or low back pain, can dramatically increase their healing time by rehab exercises. These rehab exercises help improve flexibility and motion within specific injured regions of the neck and back. For the neck, proper curve in the neck is the goal and for the back, proper curve in the lumber or lower back is the goal.”
Rehab Exercise Treatments
Our doctors will work with you one on one to create a customized exercise plan for you based on your specific conditions. We want to provide you with the knowledge you will need to help yourself through the situation. You will need to strengthen your muscles around the site of the injury to protect your spine and prevent problems from reoccurring in the future.
Once you have learned your exercise plan and are able to perform it without help or supervision, you will be given homework assignments to continue your rehab on your own.
